{"id":5376,"date":"2022-06-24T11:59:35","date_gmt":"2022-06-24T09:59:35","guid":{"rendered":"https:\/\/klimbos.nl\/?p=5376"},"modified":"2022-06-24T11:59:37","modified_gmt":"2022-06-24T09:59:37","slug":"we-are-ready-for-summer-and-your-5-tips-for-climbing","status":"publish","type":"post","link":"https:\/\/klimbos.nl\/en\/stories-2\/we-are-ready-for-summer-and-your-5-tips-for-climbing\/","title":{"rendered":"We're ready for summer, how about you? 5 tips for climbing"},"content":{"rendered":"<p>How much we have already been able to enjoy the beautiful summer weather, it tastes like more!<\/p>\n\n\n\n<p>We are ready for that, are you?<\/p>\n\n\n\n<p>To help, here are 5 tips for climbing:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>It is a strenuous activity, so make sure you eat and drink enough<\/li><li>Choose sturdy shoes, so no flip-flops or sandals<\/li><li>Do you have long hair? Then tie it back. We recommend a low bun<\/li><li>The climbing belt sits over the upper part of your thighs and comes up to your waist, keep in mind your choice of clothing<\/li><li>Most importantly ENJOY!<\/li><\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>How much we have already been able to enjoy the beautiful summer weather, it tastes like more! We are ready for it, are you? To help, here are 5 tips for climbing: It is a strenuous activity, so make sure you eat and drink enough Choose sturdy shoes, so no flip-flops or...<\/p>","protected":false},"author":4,"featured_media":918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-onderdeel-van-een-categorie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wij zijn klaar voor de zomer, en jullie? 5 tips voor het klimmen - Klimbos<\/title>\n<meta name=\"description\" content=\"Wat hebben we al kunnen genieten van het mooie zomerweer, dat smaakt naar meer! Wij zijn daar wel klaar voor, jullie ook? 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